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Nervous System Reset
£135.00

A one-time price of £135.00 will be added to your order.
- Description
In today’s world, our nervous systems are often in overdrive. Constant alerts, crowded schedules, and endless stimulation can push us into a chronic state of fight-or-flight. Over time, this dysregulation affects everything from our mood to our sleep, digestion, focus, and relationships. This 3 1/2-hour session is specifically designed to reset your nervous system, restore cognitive function and help you regain a sense of peace.
Use this session to:
- Reduce anxiety
- Reduce blood pressure
- Improve sleep
- Lift mood
- Improve cognitive function
- Improve emotional regulation
- Enhance social relationships
- Enhance self-awareness
- Build sense of place and purpose
Includes:
- 3 1/2 - hour forest bathing session
- Solo nature-connection activities for after the session
- Free gift
You'll feel the lasting effects of this session for days, possibly even weeks following this experience!